Category Archives: International Days

My Journey Into Health

I’d like to share some of my experience with health so far to inspire anyone who doesn’t realise how valuable health is! There are unlimited contributing factors that have an impact on health therefore ‘Healthy’ can mean different things to different people. Being healthy hasn’t always been a priority of mine, in fact, the whole concept was completely misunderstood in my life.

The importance of being happy and how to achieve it

Firstly, I’m not a doctor or a scientist, I don’t claim to be any sort of expert or life guru, I’m just a normal girl that has been thrown more than her fair share of obstacles in life. Because if this I have found ways to embrace them and find the positives to just keep getting back up and pushing forward.